The Most Important Things You Need To Know For Your First Half-Marathon Training
For those considering or already signed up for their FIRST half-marathon.
This video will allow you to:
Feel confident in your training plan, understanding how to customize it.
Understand the basics of heart-rate-zone training.
Be equipped with the tools to build a solid foundation for a successful training.
Feel educated on the importance of hydration and nutrition.
Be prepared with techniques to stay motivated, overcome challenges and get you to race day.
This video is perfect for those who are considering signing up or have already selected a race to be their FIRST half-marathon.